Hello innerfitgirl readers,

For various reasons, I took some time away from blogging…a year to be exact. However, having a husband who believes in me, my ideas, and my goals express his desire for me to continue blogging was enough to re-ignight the fire I have helping others while helping myself.

I have edited my profile as a new beginning to the daily posts, weekly articles, and monthly goals I will be making.

You can expect to see posts including:

1. Inspirational quotes

2. Recipes for healthy meals

3. Food prep tips

4. Exercises

5. Spiritually

6. Creating your peaceful space

7. Gardening

8. The outdoors

9. Random facts

10. Daily efforts in achieving my own well-being long-term

and so much more!

Each of my monthly goals, will follow the normal nursing process…identify the problem, set a goal to fix the problem, create a plan to achieve the goal, implement the plan…